which tricks do you use to reduce
pressure in everyday activities?
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Answered by
19
Answer:
We can use
Explanation:
Increase activity and exercise more. ...
Lose weight if you're overweight. ...
Cut back on sugar and refined carbohydrates. ...
Eat more potassium and less sodium. ...
Eat less processed food. ...
Stop smoking. ...
Reduce excess stress. ...
Try meditation or yoga
Answered by
11
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