Question

Which two constituents of food provide energy for our body?

Answer 1

hey mate

here is your answer

the energy giving foods are carbohydrate and fats.

Answer 2

Fats and carbohydrates are the two components of food that provides energy to the body.

Fats burn very slowly but provide a lot of energy to the body.

It stays intact for a longer time and metabolites at a slower rate.

A minimum amount of fat is always necessary for the human body to function well.

Carbohydrates, on the other hand, burns twice faster than proteins and other components.

But it helps in muscle development very much.