Question

which two nutrients do protective foods contain​

Answer 1

Answer:

Vitamins are known as protective food .And minerals also have a no.of function in body including developing body tissues and supporting metabolic processes.

Answer 2

Answer:

protective foods contain a large number of minerals, vitamins and high quality proteins which can be used to protect the body against deficiency diseases like scurvy, bribery etc. some examples of protective foods include meat, citrus fruits, leafy vegetables, eggs and milk.