Question

which two types of nutrient provide us with most of our energy

Answer 1

Answer:

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Yes

Explanation:

Carbs and fats

Answer 2

Answer:

The three main nutrients used forenergy are carbohydrates, protein, and fats, with carbohydrates being the most important source. Your body can also use protein and fats for energywhen carbs have been depleted. When you eat, your body breaks downnutrients into smaller components and absorbs them to use as fuel.

Explanation:

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