Question

which type of fat is more healthy? saturated or unsaturated?

Answer 1

SATURATED FAT

IS HEALTHY

Answer 2

Answer:

pls mark it as the brainliest answer

Explanation:

Unsaturated fats are more healthy

These fats help reduce the risk of high blood cholesterol levels and have other health benefits when they replace saturated fats in the diet. Unsaturated fats are liquid at room temperature, unlike saturated fats that are solid at room temperature.