which type of food could you identify in potatos
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Answer:
Here's your answer
Explanation:
- potassium
- vitamin C
- B6 an traces of riboflavin.
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Potatoes fall into the starchy vegetable category alongside green peas and corn. Along with fiber, vitamins, minerals and antioxidants, potatoes are a source of starchy carbohydrate. One potato serving is equivalent to a medium potato about 2.5 to 3 inches in diameter or one cup of diced or mashed potatoes.
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