Question

which type of food should be taken to keep healthy​

Answer 1

Answer:

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds. Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.

Explanation:

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Answer 2

Answer:

vegetarian recipes are kepp our hrlthy

Explanation:

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