Question

which type of food should we eat? write the names of your favorite food items which is healthy​

Answer 1

Answer:

1.Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. ...

2.Apples. Apples are an excellent source of antioxidants, which combat free radicals.

3.Blueberries.

4.Avocados.

5.Leafy green vegetables.

6.Sweet potatoes.

Explanation:

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Answer 2

Explanation:

we should eat healthy food which has protein,calcium,carbohydrate and fibre it is really very much good for health because these all are the nutrients and gives strength to our body and to live healthy life we should avoid oily food because oily food increase our fat and the examples of healthy food are :-

• vegetables
• fruits
• milk
• egg
• meat
• chickpeas
• spinach
• lettuce
• dal,etc, and the food which I like are all the healthy food.