Which type of foodm;;m is known as body builders. *
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9 Great Bodybuilding Foods
- Oysters. Oysters contain zinc, which plays a big role in hormone production, a fact that's relevant to anyone who lifts. ...
- Greek Yogurt. ...
- Steak (And Other Foods With Saturated Fats) ...
- Oatmeal (And Other High-Fiber Foods) ...
- Grapefruit. ...
- Beets/Beetroot. ...
- Grass-Fed Beef and Butter. ...
- Bananas.
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Drink milk only ok it will right
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