which type of foods give minerals
Answers
Answered by
2
Answer:
Explanation:
Good sources of calcium include: dairy foods - such as milk, cheese and butter. green leafy vegetables – such as broccoli and cabbage. fortified soya products.
Answered by
2
Explanation:
●Salmon. Not all fish is created equal. ...
Kale. Of all the healthy leafy greens, kale is the king. ...
●Seaweed. The sea has more than just fish. ...
●Garlic. Garlic really is an amazing ingredient. ...
Shellfish. ...
●Potatoes. ...
●Liver. ...
●Sardines..
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