Biology, asked by smaty57381, 1 year ago

Which type of nutrients present in dry coconut

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Answered by Yashichaudhary5
3

Answer:

Coconut flesh is highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. However, the coconut milk available to us in the UK is typically canned and potentially lacking in many of these valuable micronutrients.

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