Question

which type of peanut is useful for diabetic patients​

Answer 1

Answer:

Unsalted peanuts offer health benefits for people with diabetes. Peanuts are not actually nuts but legumes, like beans or peas. They have properties that make them similar to legumes, but they are also similar to nuts.

Explanation:

Health experts recommend people with diabetes to eat fibre, as it helps lower cholesterol levels, make you feel full for longer and also reduces the absorptions of glucose. The American Diabetes Association recommends women to eat approx 25 g and men 38 g of peanuts every day.

Answer 2

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Pure peanut butter contains only 20% carbs, making it suitable for a low-carb diet. It also causes a very low rise in blood sugar and is a perfect option for people with type 2 diabetes (7)