Social Sciences, asked by aadilaadi600, 4 months ago

which type of physical activities can be played during adolescence​

Answers

Answered by shoaibmallik1003
1

Answer:

Teenagers need at least 60 minutes of moderate to vigorous physical activity on most days to maintain good health and fitness, and for healthy weight during growth.

...

Examples of vigorous activities may include:

Brisk walking.

Running.

Swimming.

Cycling.

Roller skating.

Jumping rope.

Playing on the playground.

Dancing.

Answered by s14547aprachi13804
1

Answer:

Teenagers need at least 60 minutes of moderate to vigorous physical activity on most days to maintain good health and fitness, and for healthy weight during growth....Examples of vigorous activities may include:

Brisk walking.

Running.

Swimming.

Cycling.

Roller skating.

Jumping rope.

Playing on the playground.

Dancing.

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