Question

Which type of strength training uses machine-generated forces to increase muscle strength and endurance?
bench pressing
power lifting
resistance training
core training

Answer 1

Hlo..

HERE IS UR ANSWER..

Power lifting.

HOPE IT'S HELP YOU..

THANKS☺️☺️☺️

Answer 2

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[B] is the correct option



→ core training



$\huge \underline {\underline{\tt{Thanks}}}$