Question

Which types of strength is used in power lifting?

Static

Dynamic

Both a And b

None of these​

Answer 1

Answer:

Dynamic.

Explanation:

The "dynamic effort" method in powerlifting is a training strategy in which light loads and high bar speeds are used in an attempt to improve performance in one or more of the three contested lifts, the squat, bench press and deadlift.

Answer 2

Answer:

nhi .. . . . . . . . . . . . . . .. . . . . . . . . . . . .