which vegetable have animal protein which is mostly used grow under soil?
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Protein is an essential part of the diet. It helps to build, repair, and maintain the body’s structures. Foods derived from plants and animals can both provide protein, but there are some differences.
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Following are vegetable have animal protein which is mostly used grow under soil:
- Seitan. Seitan is a popular protein source for many vegetarians and vegans.
- Tofu Tempeh and Edamame.
- Lentils.
- Chickpeas and Most Varieties of Beans.
- Nutritional Yeast.
- Spelt and Teff.
- Hempseed.
- Green Peas.
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