which vegetables contain lots of calcium
Answers
Answered by
1
Answer:
- Collard greens, cooked 1 cup 266 mg
- Broccoli rabe, cooked 1 cup 100 mg
- Kale, cooked 1 cup 179 mg
- Soybeans, cooked 1 cup 175 mg
Answered by
23
Answer:
Collard greens, Soyabeans, Broccolli rabe like this there are so many vegetables which contains rich calcium..
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