Question

which vitamin distroy with cooking
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Answer 1

Answer:

vitamin - C

Explanation:

The water-soluble vitamins, especially thiamin, folic acid and vitamin C, can be destroyed during improper storage and excessive cooking. Heat, light, exposure to air, cooking in water and alkalinity are all factors that can destroy vitamins

Answer 2

Answer:

Vitamin C is easly destroy in the time of cooking. Water sloubel vitamin also destroy in the time of cookig like Vitamin B Complex etc.