which vitamin is obtained from sour fruit
Answers
Answer:
They're Rich in Vitamins and Plant Compounds. Citrus fruits are an excellent source of vitamin C, a nutrient that strengthens the immune system and keeps your skin smooth and elastic ( 2 , 3 , 4 , 5 ).
Explanation:
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Answer:
They're Rich in Vitamins and Plant Compounds. Citrus fruits are an excellent source of vitamin C, a nutrient that strengthens the immune system and keeps your skin smooth and elastic ( 2 , 3 , 4 , 5 ).
Explanation:
In fruits such as apples and oranges, sweet and sour flavors create a delicious balance that reflects our ancestors' diets and leads us to consume vitamin C. On the savory side, sourness can indicate fermentation, which has been around for humans' entire evolutionary journey.
Here are 13 lip-puckering sour foods that can be healthy additions to your diet.
Citrus fruits. Citrus fruits are known for their vibrant colors and distinctive flavors. ...
Tamarind. ...
Rhubarb. ...
Tart cherries. ...
Gooseberries. ...
Cranberries. ...
Vinegars. ...
Kimchi.
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