Question

which vitamin is useful for our eye ​

Answer 1

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$\implies$$\large\bf{\underline{\red{VitaminA}}}$

REASON:-

Vitamin A and vision make potent allies. Carrots contain lots of beta carotene and Vitamin A, which can contribute to your eyes' health and may provide a fantastic source of eye vitamins for macular degeneration and cataracts. Good sources of Vitamin A and rhodopsin are also abundant in carrots.

Answer 2

Answer:

1. Vitamin A

2. Vitamin E

3. Vitamin C

4. Vitamin B6, B9, and B12