Which vitamin protects against destruction of Vitamin A ? ভিটামিন A কে ধ্বংসের হাত থেকে রক্ষা করে কোন ভিটামিন ? Multiple Choices A. Vitamin E O O ভিটামিন E B. Vitamin C ভিটামিন C C. Vitamin D O ভিটামিন D D. Vitamin B ভিটামিন B
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Answer:
Vitamin E is a group of powerful antioxidants, the most common of which is alpha-tocopherol. Its main function is to serve as an antioxidant and protect the body's cells against damage by free radicals. The most abundant dietary sources of vitamin E include vegetable oils, nuts and seeds
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Explanation:
Among the various options given in question statement the correct option is the first one i.e Vitamin E
Vitamin E is basically an antioxidant which helps in preserving vitamins A and C in the body because of its anti oxidation property.. It also protects red blood cells and important fatty acids from depleting inside our bodies. Regular intake of vitamin E can reduce the risk of heart disease and cancer
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