which vitamin useful for growth and development
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Explanation:
Vitamin B12 (cobalamin)
Vitamin B12 (cobalamin)You get vitamin B12 from animal foods including meat, fish, eggs and milk, and also from some fortified breakfast cereals. Vitamin B12 helps with red blood cell production and promotes growth.
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Answered by
1
Answer:
Vitamin B12 (cobalamin)
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