WHICH VITAMINS EMIT BY WASHING THE CHOPPED VEGETABLE ?
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Answered by
11
Washing the chopped vegetables removes some of the water-soluble vitamins, namely, Vitamin C and B- complex group.
Due to the magnanimous usage of herbicides and pesticides, it is a wise option to wash vegetables properly.
The nutrient loss (specifically, B-complex group) affects the vegans majorly as they do not have any other have alternative sources to get it.
Due to the magnanimous usage of herbicides and pesticides, it is a wise option to wash vegetables properly.
The nutrient loss (specifically, B-complex group) affects the vegans majorly as they do not have any other have alternative sources to get it.
Answered by
5
Answer:
vitamin B and C complex group
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