which vitamins help in increasing ENDs
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The vitamin helps in increasing ENDs are Vitamin C ,B AND E. ༺♥༻✧✧༺♥༻✧✧༺♥༻✧༺♥༻✧✧༺♥༻✧✧༺♥༻✧PLZ MARK AS BRAINLIAST TOO☆☆
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Below are 5 vitamins and 3 other nutrients that may be important for hair growth.
Vitamin A. All cells need vitamin A for growth. ...
B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ...
Vitamin C. ...
Vitamin D. ...
Vitamin E. ...
Iron. ...
Zinc. ...
Protein.
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