which vitamins of amala
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Answer:
vitamin c, iron and calcium
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Answer:The healing and medicinal properties of amla are innumerable as it is loaded with vitamin C, calcium, iron, phosphorous, carotene, vitamin B, protein and fibre.
Explanation:Amla or the Indian gooseberry is a fruit which is popular for its many health benefits. The fruit is extremely rich in Vitamin C, iron and calcium
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