which yoga people can't do who that sufferer of hypertension . please tell and why....
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Answer:
hello...
shirshasana (headstand pose) or adho mukha vrksasana (handstand pose)—or any other pose in which they can feel pressure in the throat or temples, or that cause respiration to become heavy or difficult.......
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1
Explanation:
- if if you have high blood pressure the following yoga inversions should be avoided:-
- shoulder stand(sarvangasana
- headstand pose(sirsasana)
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