while doing physical activities why dont you eat food items like rice or potatoe instead of glucose
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Answered by
1
because they have starch in it .during some tiring work, we need Instant energy, starch is a complex carbohydrate and it takes time to provide energy to the body
Tamilponnu:
thanks but i need the reason why we should not eat rice or potaroe
but i think it is ok but your answer was a good try
it simply makes us obese or can say gain weight
Answered by
1
This is because they do not provide us with instant energy but fat kind of substance which has to be converted and the process is complex so glucose is used for receiving direct energy.
good answer thanks os uch
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