Question

while exercising appropriate body posture should be maintained true or false​

Answer 1

Answer:

true

Explanation:

Gently stretch your muscles every so often to help relieve muscle tension. Don't cross your legs; keep your feet on the floor, with your ankles in front of your knees. Make sure that your feet touch the floor, or if that's not possible, use a footrest. Relax your shoulders; they should not be rounded or pulled