Question

While learning activa in age in which our height can be increase more , will our height be stop while learning active with heavy weight .​

Answer 1

Answer: Yes, Because of the growth plates, and the fact that your spine can compress, people got the idea that weightlifting and high impact sports could cause you to not grow as much. They're not quite right. There has been no evidence that weightlifting can stop your growth [7].

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