who can we control on phone and focus on study ?
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What is the best way to get rid of distractions like your phone while studying?
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Dixit Bhavsar
Answered October 2, 2018
How can I give up my phone to study? I use it 10 hours a day.
Giving up your phone for studying is not required in every case. In your case if you are using your phone for 10 hours a day then reduce it gradually by giving up 20–30 minutes daily.
Firstly determine your goal and decide what you want to achieve by giving up. Firm determination for your goal make it possible to give up anything.
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