Social Sciences, asked by kiranbala1978kb, 8 months ago

Who helps us to lead a healthy and stress free life ?

Answers

Answered by aishu297cute

0

Answer:

Positive thoughts

Hope this helps you .

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Answered by Anonymous

2

So, here are a few ways that should be followed for a stress-free life...

Follow a routine. Always make a point to follow a regime. ...

Wake up early. Wake up early in the morning. ...
Make a list for yourself. ...
Accept and face your challenges. ...
Look after yourself. ...
Relax. ...
Meditate. ...
Avoid distractions.

Hope it will Help uh!!...

____________

Thanks ✊

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