Who invented bench?ok
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George Hackenschmidt
George HackenschmidtIn 1899, using a barbell with 48 centimetres (19 in) discs (plates), George Hackenschmidt, inventor of the barbell hack squat, rolled a barbell over his face (which was turned to the side) and performed a strict floor press with 164 kilograms (362 lb).
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George Hackenschmidt
The type of man we should all aim to be: George Hackenschmidt. In January 1898, Hackenschmidt had improved his overhead press to 275 lbs. It was also at this time he performed one of the first ever floor
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