Who is a physically fit p
Answers
Answered by
0
eat healthy
can run with getting exhausted
Answered by
1
Answer:
Being "Physically Fit" means you have a balance of cardiovascular endurance, muscular endurance, flexibility, muscular strength, and % body fat. ... It would be tempting to say, "Yes, that person is healthy and fit." However, if he/she does not stretch and does not strength train, they are NOT physically fit!
Similar questions