Psychology, asked by prerna3440, 10 months ago

who is associated with the stress inoculation training? ​

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Answered by sudha3292
1

Answer:

Donald Meichenbaum

Donald MeichenbaumStress Inoculation Training (SIT) is a multifaceted type of cognitive-behavioral therapy designed to help individuals cope with stress. It was initially developed by psychologist Donald Meichenbaum in the 1980s and has been employed to mitigate the sequelae of stress in a variety of situations.

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