who is associated with the stress inoculation training?
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Donald Meichenbaum
Donald MeichenbaumStress Inoculation Training (SIT) is a multifaceted type of cognitive-behavioral therapy designed to help individuals cope with stress. It was initially developed by psychologist Donald Meichenbaum in the 1980s and has been employed to mitigate the sequelae of stress in a variety of situations.
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