English, asked by vrmaanilvrma, 1 month ago

who is preparing to go to bed

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Answered by Rakshitaa007

1

Answer:

A bedtime routine is a set of activities you perform in the same order, every night, in the 30 to 60 minutes before you go to bed. Bedtime routines can vary, but often include calming activities like taking a warm bath, reading, journaling, or meditation.

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