Question

Who to get up early in the morning​

Answer 1

卄乇ㄚ 爪卂ㄒ乇 ♥️

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The following are tips and treatments that can help you sleep better and wake up better.

• Get on a sleep schedule. ...
• Improve your bedtime routine. ...
• Move your alarm to avoid hitting snooze. ...
• Eat better. ...
• Get regular exercise. ...
• Enjoy the daylight. ...
• Get a sleep study. ...
• Treat a sleep disorder.  Hope it helps u ☄️