Biology, asked by zainabafreen085, 3 months ago

who to keep heart healthy​

Answers

Answered by poojasourabh5640
2

Answer:

To help prevent heart disease, you can:

  1. Eat healthy.
  2. Get active.
  3. Stay at a healthy weight.
  4. Quit smoking and stay away from secondhand smoke.
  5. Control your cholesterol and blood pressure.
  6. Drink alcohol only in moderation.
  7. Manage stress
Answered by Anonymous
0

To help prevent heart disease, you can:

1) Eat healthy.

2) Get active.

3) Stay at a healthy weight.

4) Quit smoking and stay away from secondhand smoke.

5) Control your cholesterol and blood pressure.

6)Drink alcohol only in moderation.

7) Manage stress.

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