who to keep heart healthy
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To help prevent heart disease, you can:
- Eat healthy.
- Get active.
- Stay at a healthy weight.
- Quit smoking and stay away from secondhand smoke.
- Control your cholesterol and blood pressure.
- Drink alcohol only in moderation.
- Manage stress
Answered by
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To help prevent heart disease, you can:
1) Eat healthy.
2) Get active.
3) Stay at a healthy weight.
4) Quit smoking and stay away from secondhand smoke.
5) Control your cholesterol and blood pressure.
6)Drink alcohol only in moderation.
7) Manage stress.
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