Question

who we get rid of bones and leg pain without doing yoga and exercise in some minutes​

Answer 1

Answer:

use recommended medicine

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Answer 2

Answer

1. Rest as much as possible.
2. Elevate your leg.
3. Elevate your leg.Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
4. Elevate your leg.Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.Gently stretch and massage cramping muscles.
5. Elevate your leg.Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.Gently stretch and massage cramping muscles.Take over-the-counter pain medicines like acetaminophen or ibuprofen.

Explanation:

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