Question

why a balanced diet and physical exercise is essential during adolescence.

Answer 1

Answer:

It is important to eat balanced food and maintain personal hygiene during adolescence. Physical exercise keeps your body fit and healthy. Sweating helps you to release toxins and wastes from your body.

Answer 2

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It is important to eat balanced food and maintain personal hygiene during adolescence. Physical exercise keeps your body fit and healthy. Sweating helps you to release toxins and wastes from your body.