why a person should take fat rich food if the next meals expected to be available after a long time
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Because fat get absorbed and stored in our body more than the other nutrients. And we can use it when it is needed. And also fat will remain in our body for a long time
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Hi friend!
Fats can easily be absorbed by the body than any other nutrients and fats are the ones which provide energy to the body. Therefore, a person should take fat-rich food if the next meal is expected to be available after a long time.
Hope you found my answer useful. Keep Smiling!
Fats can easily be absorbed by the body than any other nutrients and fats are the ones which provide energy to the body. Therefore, a person should take fat-rich food if the next meal is expected to be available after a long time.
Hope you found my answer useful. Keep Smiling!
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