Question

Why a sports man needs more carbohydrates than a software engineer ?

Answer 1

Carbohydrates are very important for the central nervous system and also for the muscles. This is because carbohydrates are responsible for providing energy there enable the normal functioning of the body.

Carbohydrates are the main source of energy in the body, the provide fuel that is necessary for physical activities, brain and organ function. Every tissue and cell in the body needs carbohydrates to properly function.

Therefore to answer your question:

A sportsman needs more energy due to the physical activity therefore his body requires more carbohydrates compared to a software engineer that doesn't engage in a lot of physical activity or muscle work therefore he doesn't need more carbohydrates compared to a sportsman.