why am i always can sleep at night
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Its due to the biological clock!!!
This resides in our Brain which dictates when to sleep and when to wake up.
Biological clock has a period of 24-25 hrs and gets synced with light ( considering Sunlight to be the most predominant source of light for most of us)
This resides in our Brain which dictates when to sleep and when to wake up.
Biological clock has a period of 24-25 hrs and gets synced with light ( considering Sunlight to be the most predominant source of light for most of us)
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