why Are algae called good sources
Answers
Hey mate
Algae prove to be a good source of food supplement because they can absorb a variety of minerals and nutrients from the environment and can retain them for a long period of time.
Nowadays algaes are used in majority production of the food supplements because they are high in protein and nutrients which is a natural source as well as it doesn't have much side effects. Along with various proteins, nutrients and Minerals algae also have abundance of vitamins, Iodine and other essential minerals for our body.
Hope this helps you
Algae are called good sources of protein, minerals, nutrients and vitamins.
These are mainly used in the production of food supplements taken up by bodybuilders or athletes or sports person or even by common man.
Algae are choosen to be used in the food supplements because they have higher tendency to absorb the minerals and nutrients from the environment.
They are natural and also have very less side effects as compared to the synthetic components that are used for making the protein supplements.
Marine algae are said to absorb a greater amount of magnesium, iron and Calcium which is present in the sea water that is why Seaweed is also used in the production of food supplements.