Science, asked by vickyvarun1171, 8 months ago

why are animal proteins considered to be better than proteins​

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Answered by Anonymous
3

Answer:

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The reason why animal proteins are generally considered “higher quality” when it comes to building muscle is down to the type of amino acids they contain. ... Plus, animal-based proteins usually contain all nine essential amino acids whereas most plant-based proteins are missing one or more of these amino acids.

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Answered by Anonymous
1

Answer:

About 20% of the human body is made up of protein.

Because your body doesn't store protein, it's important to get enough from your diet each day.

You can get protein from many food sources, including plants and animals.

Some people claim that the source of the protein, whether animal or plant, shouldn't matter.

Others suggest that plant protein is superior to animal protein

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