why are animal proteins considered to be better than proteins
Answers
Answer:
The reason why animal proteins are generally considered “higher quality” when it comes to building muscle is down to the type of amino acids they contain. ... Plus, animal-based proteins usually contain all nine essential amino acids whereas most plant-based proteins are missing one or more of these amino acids.
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Answer:
⭐ About 20% of the human body is made up of protein.
⭐Because your body doesn't store protein, it's important to get enough from your diet each day.
⭐You can get protein from many food sources, including plants and animals.
⭐Some people claim that the source of the protein, whether animal or plant, shouldn't matter.
⭐Others suggest that plant protein is superior to animal protein
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