Why are athletes have a low pulse rate than a person who does not exercise regularly
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Conditioning causes physical and electrical changes in the heart, creating a beneficial condition called "athlete's heart." Aerobic training, such as running or swimming, causes your heart to develop larger heart chambers. Participants in anaerobic sports, such as weightlifting, increase the thickness and strength of their heart muscles. Mixing the two types of training creates both types of heart improvement. During intense exercise, the hearts of highly trained athletes pump as much as twice the volume of blood as the hearts of untrained people.
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