why are body need dietary foods or roughage
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Explanation:
Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.
Hope it will clear your doubt:)
Answered by
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Answer:
For digestive system
Explanation:
it make oûr digestive system clear
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