Question

Why are carbohydrates called energy rich foods while proteins are called body building food

Answer 1

Answer:

Explanation:

Carbohydrates provide instant energy to the body and excess is stored as fats or lipids

Proteins help in muscle building and doesn't provide instantaneous energy but is essential for body growth as well as maintenance

Answer 2

carbohydrates are called energy rich food because they contain a large amount of energy and are provided by the body immediately.

Explanation:

• Proteins are on the other hand called bodybuilding food because even though they contain significant amount of energy but they are used to grow muscles.

• Proteins are made up of Amino acid which form a significant part of the cell wall. As a result of this they are help in protection of the body and growth of the cell.

To know more about carbohydrates and protein,

What is the difference between carbohydrates and proteins ..

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