Question

why are carbohydrates important for us name two sources of carbohydrates

Answer 1

Carbohydrates are all about energy and are found in foods like fruits, vegetables, breads, pasta, and dairy products. Your body uses these foods to make glucose, which is your body's main energy source. ... "Carbohydrates provide the body with the energy it needs and are a good source of many vitamins and minerals.
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Answer 2

Carbohydrates are important for us becabuse carbohydrates are the energy giving foods and also known as the building block for the humans . carbohydrates contain nutritions like sugar . sugar is a type of glucose which is found in carbohydrates . two sources of carbohydrates are bread and vegetable

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