Question

Why are cereals important in our diet​

Answer 1

Answer:

Cereals are staple foods, and are important sources of nutrients in both developed and developing countries. Cereals and cereal products are an important source of energy, carbohydrate, protein and fibre, as well as containing a range of micronutrients such as vitamin E, some of the B vitamins, magnesium and zinc.

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Answer 2

Answer:

answer is in above box

Explanation:

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