Why are dietary fibres and water important parts of food?
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Fibre is mainly a carbohydrate. The main role of fibre is to keep the digestive system healthy. Other terms for dietary fibre include 'bulk' and 'roughage', which can be misleading since some forms of fibre are water-soluble and aren't bulky or rough at all.
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Magnets will come with either casing or coating to protect them from corrosion or bumps. Generally, the coating will be rubber, which can be replaced if it becomes cracked or torn (which can sometimes occur after being exposed to the elements for an extended period).
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